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Ahimsa Herbals

Dry Body Brush

Regular price $12.00 USD
Regular price Sale price $12.00 USD
Shipping calculated at checkout.

Garshana, or dry brushing, is an ancient Ayurvedic practice used to detoxify and revive the skin. Dry brushing is like a stimulating lymphatic massage that can gently help to remove toxins whilst stimulating the mind and removing dead skin cells.

Dry brushing is best suited for those who are kapha dosha, those who may have a kapha imbalance or during the springtime. During the spring, when the weather is damp and cool, we have the tendency to feel a little slow and sluggish, so dry brushing can be a wonderful way to balance out those energies. 

Dry brushing can be a little too irritating for those with sensitive skin, like Pitta skin types. However there are ways you can soften the bristles. Simply rub the brush over and over on some denim or a rough fabric to help break down some of the fibers.